Every day life can seem challenging for a person with autism. Depending on how serious one’s condition is, the effects of their disorder may impact their level of comfort in certain environments. Parents, family members, and assigned caregivers should consider a few things before going on a planned adventure. Doing so can ensure their loved one positively gains the most out of their day.

What is Autism Spectrum Disorder?

According to the National Institute of Mental Health (NIMH), ASD is a developmental and neurological disorder that interferes with one’s ability to learn, behave, and effectively communicate with others. The level of support highly depends on the individual’s rate of severity.

Individuals of all ages, races, genders, ethnicities, or economic backgrounds may be diagnosed with ASD. Although autism spectrum disorder is a lifelong condition, certain treatments, services, and support can assist the person with autism, as well as their caregivers, to properly manage the condition.

How Does a Person With Autism Feel Day-To-Day?

ASD can look different for everyone. It can be helpful for a loved one to learn more about an autism diagnosis. This may make for a more comfortable outing.

It is common for some individuals with autism spectrum disorder to present repetitive behaviors and a lack of interest in specific activities.  Certain symptoms may affect their capability to function in many different settings, such as school, work, or public events. Common autism symptoms include:

• Feeling out of place or very awkward in social settings
• Experiencing problems comprehending what others are saying
• Having specific and intense interests
• Preferring to be alone from others
• Having challenges understanding social rules
• Presenting stemming behaviors such as spinning, rocking, flapping arms, or running back and forth
• Having tense meltdowns when feeling overstimulated

Comfortable Environmental Settings for a Person With Autism

ASD awareness has increased over the past decade. Certain organizations, businesses, and communities provide sensory-friendly environments. Sensory-friendly accommodations, such as reducing crowds and external noises, limit stimuli for those who may be affected.

For example, some movie theatres, such as Emagine’s sensory-friendly program, play sensory-friendly films to promote a more enjoyable yet accessible experience for families facing challenges with ASD. Big department stores such as Walmart support sensory-friendly shopping hours to create a culture where everybody feels they belong.

When searching for fun activities, it can be helpful for one to research local sensory-friendly programming. For example, Pure Michigan advertises sensory-friendly locations across the capital city.

Thinking Carefully Before Making a Decision

Planning a new adventure with a person with autism spectrum disorder can seem nerve-wracking. Not only is every person with autism different, but not knowing what to expect can feel unsettling.

Rather than sticking to the same activity every day, no matter one’s condition, everyone deserves an adventure from time to time. Although limiting certain activities may seem like the best choice, accommodating one’s needs in certain environments can make being out in the world fun for everyone. When planning an activity, a few things to consider include:

• Addressing the individual’s strengths or weaknesses for safety reasons: Can the person with ASD swim or ride a bicycle? Is the individual comfortable walking on trails?
• Bringing important items on the go to aid the individual in times of need. Items may include: noise-canceling headphones, comfort snacks, or sensory toys.
• Creating an exit plan: Learning to recognize the individual’s symptoms and warning signs leading to a meltdown.
• Seeking resources and support: Disability services, benefits, and respite care opportunities